Sports Specific Conditioning

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Treatments

Sports Specific Conditioning

Aimed at those with a neurological, trauma injuries and long term conditions who wish to take on sporting or exercise based challenges

As part of our strength and conditioning services our Exercise and Rehabilitation Specialist, Chloe Lombard, has designed APEx (Adapted Performance Exercise Conditioning). This is aimed at those with neurological, trauma injuries and long term conditions who wish to take on sporting or exercise based challenges.

The 6 or 12 sessions sport-specific training schedule, with bi-weekly strength and conditioning sessions is for brave individuals with chronic conditions wanting to push boundaries within a sport or achieve excellence at a competitive event.

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The package is personally customised for each individual, delivered on a one to one basis and includes:

What to expect:

This training package will challenge your capabilities and inspire others
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FAQ's

Frequently asked questions about our treatments

If you have any other questions not answered here, feel free to contact us, a member of our team will be happy to help!
Yes we have a range of equipment to help transfer clients with varying needs. We have a full overhead hoist system to aids that support individuals once in standing.
We have a lovely spacious gym area with a wide range of therapy, exercise equipment and rehabilitation technology to support each clients needs. This allows us to offer a wide range of treatment approaches. However, we are aware that for some activities it is key to get out and about into the community or undertake sessions at home.
This will depend on your clinical needs and what you would like to achieve. Following an initial assessment we will discuss treatment options and what you hope to achieve from attending therapy.
Check out our group exercise page which explains what each group focuses on and who it is aimed at. Some of our groups only require a short assessment whilst others require more input prior to attendance. Our aim is to make groups accessible to as many as possible and everybody can access their first session free of charge.